I am having awesome benefits!

“I am having awesome benefits!

• to start with I was 205lbs when i started and this morning I am at 183lbs (that feels great and my clothes fit better:)
• before crossfit i would fish the river with my john boat and a mud motor. After running that motor it really wore on my shoulder and back..... in the last 30 days I have had it out 5-6 times and have had ZERO pain which is amazing! 1 goal realized!:)
• before crossfit i did not eat healthy at all and sometimes went more than 24hrs with out eating at all. First thing i did since starting was eat consistently 3-5 times a day and cut out most sugars and grains. I have noticed the inflammation of the joints has not bothered me near as much and I definitely have more energy!

I have a long way to go but am enjoying the process!”

--DR, 082216
785-213-3644
CrossFit Benedictus
628 W. Bertrand
St Mary's, KS 66536 (view larger map)

5.0

9 reviews

Barbara Borgerding


6 months ago

Best place to work out. Coaches are very helpful and encouraging. It's fun to work out here, not just a chore.

Amy Cerny


a year ago

Great place to work out! It is clean, well organized, on time and the coaches are knowledgeable and very helpful. Great group of people!

Mark Kaiser


10 months ago

I feel way better physically and mentally And the coaches are great!!!

Charles Huard


a year ago

Great experience! Full disclosure, this is not easy and the results don’t happen overnight. But as far as a good challenge goes and translates to strength and muscle groups that you use every day, nothing beats CF Benedictus! Been a member sin

Mike Spencer


a year ago

The owners are great!! They have been doing this for MANY years and know what they are doing! :)