I am having awesome benefits!

“I am having awesome benefits!

• to start with I was 205lbs when i started and this morning I am at 183lbs (that feels great and my clothes fit better:)
• before crossfit i would fish the river with my john boat and a mud motor. After running that motor it really wore on my shoulder and back..... in the last 30 days I have had it out 5-6 times and have had ZERO pain which is amazing! 1 goal realized!:)
• before crossfit i did not eat healthy at all and sometimes went more than 24hrs with out eating at all. First thing i did since starting was eat consistently 3-5 times a day and cut out most sugars and grains. I have noticed the inflammation of the joints has not bothered me near as much and I definitely have more energy!

I have a long way to go but am enjoying the process!”

--DR, 082216
785-213-3644
CrossFit Benedictus
628 W. Bertrand
St Mary's, KS 66536 (view larger map)

5.0

9 reviews

Charles Huard


a year ago

Great experience! Full disclosure, this is not easy and the results don’t happen overnight. But as far as a good challenge goes and translates to strength and muscle groups that you use every day, nothing beats CF Benedictus! Been a member sin

Barbara Borgerding


3 months ago

Best place to work out. Coaches are very helpful and encouraging. It's fun to work out here, not just a chore.

Amy Cerny


a year ago

Great place to work out! It is clean, well organized, on time and the coaches are knowledgeable and very helpful. Great group of people!

Mark Kaiser


7 months ago

I feel way better physically and mentally And the coaches are great!!!

Mike Spencer


a year ago

The owners are great!! They have been doing this for MANY years and know what they are doing! :)