'Here's what I love (in no particular order):
*the amount of equipment. Plenty of bars, weights, kettlebells and rowers to go around
*the organization of the instruction. One coach talks, one demonstrates, Switch. This is professional and takes a lot of work to pull off seamlessly. Kind of like theatre. One doesn't just make this up on the fly. The coaches are prepared, and that shows.
*your focus on performing the movements correctly. Demonstrating, coaching and critiquing our movements.
*the comaraderie and competition! Sweating and suffering with a good group of guys.'
--IM, 090215 |
