CrossFit Benedictus Workout for Jul 29, 2021 https://crossfitbenedictus.rxgymsoftware.com/index.asp?pageid=1&startdate=20210729 Daily Workout for Jul 29, 2021 en-us Thu, 29 Jul 2021 00:00:00 MST Thu, 29 Jul 2021 10:24:06 MST CrossFit Benedictus Workout for Jul 29, 2021 https://crossfitbenedictus.rxgymsoftware.com/index.asp?pageid=1&startdate=20210729 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitbenedictus.rxgymsoftware.com/images/htg_logo_rss.gif 39 31 Never Mind The Box Score II Thu, Jul 29, 2021 https://crossfitbenedictus.rxgymsoftware.com/index.asp?pageid=1&startdate=20210729 https://crossfitbenedictus.rxgymsoftware.com/index.asp?pageid=1&startdate=20210729 Thu, 29 Jul 2021 00:00:00 MST 45’ of continuous work:<br />Row 3’ @ 80% capacity<br />Brisk 400m walk<br /><br />CBC