WOD Blog

Mon, Aug 19

Most Recent Benchmark:
Fight Gone Bad on Jul 4, 2019 (46 days ago)

Fr Willie Doyle


Time-Rx3
3RFT
25 Med Ball Cleans, Men: A/B/C: 20/14/12; Women: 14/12/10
400m Run

CBC

0% 0%
1st10:01 Helena Today!
2nd11:08 Philomena Q Today!
3rd12:03 Patricia Today!
1st9:04 Sam Today!
2nd9:32 Patrick H Today!
3rd10:38 Joe K Today!

Sam9:04 Rx
Patrick H9:32 Rx
Helena10:01 Rx
Joe K10:38 Rx
Seth10:56 Rx
Stephen11:07 Rx
Philomena Q11:08 Rx
Patricia12:03 Rx
Chris F12:10 Rx
Melissa G14:22 Rx
Katie G12:52 Rx2
Theresa Ri14:18 Rx2
Maria W14:19 Rx2
Maria D13:54 Rx3
Matt T17:53 Rx3
Frank L12:16  Not Rx
Mark T12:31  Not Rx
John Mor12:38  Not Rx
Barbara B13:02  non Rx
Linda13:27  C weight, decreased ROM on squat
VeronicaDNF  Not Rx
Results Posted: 21
Charles H4:30pm...3 2 1 GO!
Cyril4:30pm...3 2 1 GO!
Robert A4:30pm...3 2 1 GO!
Louis4:30pm...3 2 1 GO!
Robert K4:30pm...3 2 1 GO!
Roman4:30pm...3 2 1 GO!
Ryan H4:30pm...3 2 1 GO!
Bruce 7:04am





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